Nutrition per 100g

Salmon, Sockeye, Cooked

Fish, salmon, sockeye, cooked, dry heat

Food image

Salmon, Sockeye, Cooked

Amount

Macros

Protein
27g
Carbs
0g
fiber 0g
Fat
6g

Micronutrients

Micronutrient daily value chart23%

Daily values

  1. Vitamin A58/900 mcg6%
  2. Vitamin D17/20 mcg84%
  3. Vitamin E1/15 mg7%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.2/1.3 mg19%
  8. Niacin (B3)10/16 mg63%
  9. Pantothenic Acid (B5)1.3/5 mg25%
  10. Vitamin B60.8/1.7 mg49%
  11. Folate (B9)7/400 mcg2%
  12. Vitamin B124.5/2.4 mcg186%
  13. Magnesium36/420 mg9%
  14. Phosphorus305/1250 mg24%
  15. Calcium11/1300 mg1%
  16. Sodium92/2300 mg4%
  17. Potassium436/4700 mg9%
  18. Zinc0.6/11 mg5%
  19. Manganese0/2.3 mg1%
  20. Iron0.5/18 mg3%
  21. Copper0.1/0.9 mg8%
  22. Selenium36/55 mcg65%
  23. IodineUnknown