GYMTEA

Nutrition per 100g

Salmon, Sockeye, Raw

Fish, salmon, sockeye, raw

Food image

Salmon, Sockeye, Raw

Amount

Macros

Protein
22g
Carbs
0g
fiber 0g
Fat
5g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A49/900 mcg5%
  2. Vitamin D14/20 mcg71%
  3. Vitamin E0.8/15 mg6%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg11%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)8.5/16 mg53%
  9. Pantothenic Acid (B5)1.1/5 mg21%
  10. Vitamin B60.7/1.7 mg43%
  11. Folate (B9)6/400 mcg2%
  12. Vitamin B124.7/2.4 mcg195%
  13. Magnesium30/420 mg7%
  14. Phosphorus257/1250 mg21%
  15. Calcium9/1300 mg1%
  16. Sodium78/2300 mg3%
  17. Potassium367/4700 mg8%
  18. Zinc0.5/11 mg4%
  19. Manganese0/2.3 mg0%
  20. Iron0.4/18 mg2%
  21. Copper0.1/0.9 mg7%
  22. Selenium30/55 mcg54%
  23. IodineUnknown