Nutrition per 100g

Sandwich

Sandwich, NFS

Food image

Sandwich

Amount

Macros

Protein
13g
Carbs
34g
fiber 2g
Fat
12g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A21/900 mcg2%
  2. Vitamin D0.4/20 mcg2%
  3. Vitamin E1.5/15 mg10%
  4. Vitamin K0.4/120 mcg0%
  5. Vitamin C0.1/90 mg0%
  6. Thiamin (B1)0.3/1.2 mg28%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)5.4/16 mg34%
  9. Vitamin B60.2/1.7 mg12%
  10. Folate (B9)68/400 mcg17%
  11. Vitamin B120.2/2.4 mcg8%
  12. Magnesium44/420 mg10%
  13. Phosphorus201/1250 mg16%
  14. Calcium180/1300 mg14%
  15. Sodium542/2300 mg24%
  16. Potassium240/4700 mg5%
  17. Zinc1.3/11 mg12%
  18. Iron2/18 mg11%
  19. Copper0.1/0.9 mg15%
  20. Selenium20/55 mcg37%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown