Nutrition per 100g

Snack Mix

Snack mix

Food image

Snack Mix

Amount

Macros

Protein
7g
Carbs
63g
fiber 3g
Fat
26g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin A5/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E4/15 mg27%
  4. Vitamin K7.3/120 mcg6%
  5. Vitamin C0.4/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg16%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)2.3/16 mg14%
  9. Vitamin B60.1/1.7 mg8%
  10. Folate (B9)65/400 mcg16%
  11. Vitamin B120.1/2.4 mcg3%
  12. Magnesium48/420 mg11%
  13. Phosphorus165/1250 mg13%
  14. Calcium80/1300 mg6%
  15. Sodium729/2300 mg32%
  16. Potassium180/4700 mg4%
  17. Zinc0.9/11 mg9%
  18. Iron2.1/18 mg12%
  19. Copper0.1/0.9 mg10%
  20. Selenium6.4/55 mcg12%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown