GYMTEA

Nutrition per 100g

Sorghum, White, Whole Grain, Raw

Sorghum, whole grain, white, dry, raw

Food image

Sorghum, White, Whole Grain, Raw

Amount

Macros

Protein
10g
Carbs
74g
fiber 8g
Fat
4g

Micronutrients

Micronutrient daily value chart24%

Daily values

  1. Thiamin (B1)0.5/1.2 mg38%
  2. Niacin (B3)6.1/16 mg38%
  3. Vitamin B60.2/1.7 mg11%
  4. Magnesium136/420 mg32%
  5. Phosphorus294/1250 mg24%
  6. Calcium15/1300 mg1%
  7. Sodium0.3/2300 mg0%
  8. Potassium367/4700 mg8%
  9. Zinc1.8/11 mg16%
  10. Manganese1.5/2.3 mg67%
  11. Iron3.9/18 mg22%
  12. Copper0.3/0.9 mg33%
  13. Vitamin AUnknown
  14. Vitamin DUnknown
  15. Vitamin EUnknown
  16. Vitamin KUnknown
  17. Vitamin CUnknown
  18. Riboflavin (B2)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown