GYMTEA

Nutrition per 100g

Soy Nuts

Soy nuts

Food image

Soy Nuts

Amount

Macros

Protein
39g
Carbs
30g
fiber 18g
Fat
25g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A10/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K50/120 mcg42%
  5. Vitamin C2.2/90 mg2%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)1.4/16 mg9%
  9. Vitamin B60.2/1.7 mg12%
  10. Folate (B9)211/400 mcg53%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium145/420 mg35%
  13. Phosphorus363/1250 mg29%
  14. Calcium138/1300 mg11%
  15. Sodium163/2300 mg7%
  16. Potassium1470/4700 mg31%
  17. Zinc3.1/11 mg29%
  18. Iron3.9/18 mg22%
  19. Copper0.8/0.9 mg92%
  20. Selenium19/55 mcg35%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown