Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E0/15 mg0%Vitamin K0/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0.2/1.2 mg15%Riboflavin (B2)0.1/1.3 mg8%Niacin (B3)1.4/16 mg9%Pantothenic Acid (B5)0.1/5 mg1%Vitamin B60.1/1.7 mg6%Folate (B9)176/400 mcg44%Vitamin B120/2.4 mcg0%Magnesium39/420 mg9%Phosphorus776/1250 mg62%Calcium178/1300 mg14%Sodium1000/2300 mg43%Potassium81/4700 mg2%Zinc4/11 mg37%Manganese1.5/2.3 mg65%Iron15/18 mg81%Copper1.6/0.9 mg178%Selenium0.8/55 mcg1%IodineUnknown