GYMTEA

Nutrition per 100g

Soy Yogurt

Yogurt, soy

Food image

Soy Yogurt

Amount

Macros

Protein
5g
Carbs
12g
fiber 1g
Fat
3g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A42/900 mcg5%
  2. Vitamin D1.2/20 mcg6%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K4.5/120 mcg4%
  5. Vitamin C1.5/90 mg2%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg8%
  8. Niacin (B3)0.2/16 mg1%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)23/400 mcg6%
  11. Vitamin B120.3/2.4 mcg12%
  12. Magnesium27/420 mg6%
  13. Phosphorus83/1250 mg7%
  14. Calcium89/1300 mg7%
  15. Sodium30/2300 mg1%
  16. Potassium189/4700 mg4%
  17. Zinc0.4/11 mg3%
  18. Iron1.1/18 mg6%
  19. Copper0.1/0.9 mg16%
  20. Selenium2.6/55 mcg5%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown