Soybean Curd, Breaded, Fried nutrition facts | GymTea

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Soybean Curd, Breaded, Fried

Amount

Show nutrition for

Macros

Protein: 8g
Carbs: 9g
Fat: 10g

Micronutrients

Daily values

Vitamin A9/900 mcg1%
Vitamin D0.1/20 mcg1%
Vitamin E0.4/15 mg3%
Vitamin K5.3/120 mcg4%
Vitamin C0.2/90 mg0%
Thiamin (B1)0.1/1.2 mg10%
Riboflavin (B2)0.1/1.3 mg7%
Niacin (B3)1.1/16 mg7%
Vitamin B60.1/1.7 mg3%
Folate (B9)47/400 mcg12%
Vitamin B120.1/2.4 mcg3%
Magnesium29/420 mg7%
Phosphorus108/1250 mg9%
Calcium120/1300 mg9%
Sodium91/2300 mg4%
Potassium134/4700 mg3%
Zinc0.8/11 mg7%
Iron1.6/18 mg9%
Copper0.2/0.9 mg19%
Selenium12/55 mcg22%
Pantothenic Acid (B5)Unknown
IodineUnknown
ManganeseUnknown