GYMTEA

Nutrition per 100g

Soybean Curd, Deep Fried

Soybean curd, deep fried

Food image

Soybean Curd, Deep Fried

Amount

Macros

Protein
19g
Carbs
9g
fiber 4g
Fat
20g

Micronutrients

Micronutrient daily value chart12%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K7.8/120 mcg7%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg14%
  7. Riboflavin (B2)0.1/1.3 mg4%
  8. Niacin (B3)0.1/16 mg1%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)27/400 mcg7%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium60/420 mg14%
  13. Phosphorus287/1250 mg23%
  14. Calcium372/1300 mg29%
  15. Sodium16/2300 mg1%
  16. Potassium146/4700 mg3%
  17. Zinc2/11 mg18%
  18. Iron4.9/18 mg27%
  19. Copper0.4/0.9 mg44%
  20. Selenium29/55 mcg52%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown