GYMTEA

Nutrition per 100g

Soybean Sprouts, Raw

Soybeans, mature seeds, sprouted, raw

Food image

Soybean Sprouts, Raw

Amount

Macros

Protein
13g
Carbs
10g
fiber 1g
Fat
7g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C15/90 mg17%
  4. Thiamin (B1)0.3/1.2 mg28%
  5. Riboflavin (B2)0.1/1.3 mg9%
  6. Niacin (B3)1.1/16 mg7%
  7. Pantothenic Acid (B5)0.9/5 mg19%
  8. Vitamin B60.2/1.7 mg10%
  9. Folate (B9)172/400 mcg43%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium72/420 mg17%
  12. Phosphorus164/1250 mg13%
  13. Calcium67/1300 mg5%
  14. Sodium14/2300 mg1%
  15. Potassium484/4700 mg10%
  16. Zinc1.2/11 mg11%
  17. Manganese0.7/2.3 mg31%
  18. Iron2.1/18 mg12%
  19. Copper0.4/0.9 mg47%
  20. Selenium0.6/55 mcg1%
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown