GYMTEA

Nutrition per 100g

Soybeans, Green, Raw

Soybeans, green, raw

Food image

Soybeans, Green, Raw

Amount

Macros

Protein
13g
Carbs
11g
fiber 4g
Fat
7g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A9/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C29/90 mg32%
  4. Thiamin (B1)0.4/1.2 mg36%
  5. Riboflavin (B2)0.2/1.3 mg13%
  6. Niacin (B3)1.6/16 mg10%
  7. Pantothenic Acid (B5)0.1/5 mg3%
  8. Vitamin B60.1/1.7 mg4%
  9. Folate (B9)165/400 mcg41%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium65/420 mg15%
  12. Phosphorus194/1250 mg16%
  13. Calcium197/1300 mg15%
  14. Sodium15/2300 mg1%
  15. Potassium620/4700 mg13%
  16. Zinc1/11 mg9%
  17. Manganese0.5/2.3 mg24%
  18. Iron3.5/18 mg20%
  19. Copper0.1/0.9 mg14%
  20. Selenium1.5/55 mcg3%
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown