GYMTEA

Nutrition per 100g

Soybeans, Roasted

Soybeans, mature seeds, roasted, no salt added

Food image

Soybeans, Roasted

Amount

Macros

Protein
39g
Carbs
30g
fiber 18g
Fat
25g

Micronutrients

Micronutrient daily value chart24%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C2.2/90 mg2%
  4. Thiamin (B1)0.1/1.2 mg8%
  5. Riboflavin (B2)0.1/1.3 mg11%
  6. Niacin (B3)1.4/16 mg9%
  7. Pantothenic Acid (B5)0.5/5 mg9%
  8. Vitamin B60.2/1.7 mg12%
  9. Folate (B9)211/400 mcg53%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium145/420 mg35%
  12. Phosphorus363/1250 mg29%
  13. Calcium138/1300 mg11%
  14. Sodium4/2300 mg0%
  15. Potassium1470/4700 mg31%
  16. Zinc3.1/11 mg29%
  17. Manganese2.2/2.3 mg94%
  18. Iron3.9/18 mg22%
  19. Copper0.8/0.9 mg92%
  20. Selenium19/55 mcg35%
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown