GYMTEA

Nutrition per 100g

Spaghetti, Spinach, Dry

Spaghetti, spinach, dry

Food image

Spaghetti, Spinach, Dry

Amount

Macros

Protein
13g
Carbs
75g
fiber 11g
Fat
2g

Micronutrients

Micronutrient daily value chart28%

Daily values

  1. Vitamin A23/900 mcg3%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K152/120 mcg127%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.4/1.2 mg31%
  7. Riboflavin (B2)0.2/1.3 mg15%
  8. Niacin (B3)4.5/16 mg28%
  9. Pantothenic Acid (B5)1.2/5 mg24%
  10. Vitamin B60.3/1.7 mg19%
  11. Folate (B9)48/400 mcg12%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium174/420 mg41%
  14. Phosphorus332/1250 mg27%
  15. Calcium58/1300 mg4%
  16. Sodium36/2300 mg2%
  17. Potassium376/4700 mg8%
  18. Zinc2.8/11 mg25%
  19. Manganese2.6/2.3 mg115%
  20. Iron2.1/18 mg12%
  21. Copper0.5/0.9 mg55%
  22. Selenium64/55 mcg115%
  23. IodineUnknown