GYMTEA

Nutrition per 100g

Split Pea, Raw

Peas, green, split, mature seeds, raw

Food image

Split Pea, Raw

Amount

Macros

Protein
23g
Carbs
62g
fiber 22g
Fat
4g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A7/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K16/120 mcg13%
  5. Vitamin C1.8/90 mg2%
  6. Thiamin (B1)0.7/1.2 mg60%
  7. Riboflavin (B2)0.2/1.3 mg19%
  8. Niacin (B3)3.6/16 mg23%
  9. Pantothenic Acid (B5)1/5 mg19%
  10. Vitamin B60.1/1.7 mg8%
  11. Folate (B9)15/400 mcg4%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium63/420 mg15%
  14. Phosphorus334/1250 mg27%
  15. Calcium46/1300 mg4%
  16. Sodium5/2300 mg0%
  17. Potassium852/4700 mg18%
  18. Zinc3.5/11 mg32%
  19. Manganese1.2/2.3 mg52%
  20. Iron4.7/18 mg26%
  21. Copper0.8/0.9 mg90%
  22. Selenium11/55 mcg19%
  23. IodineUnknown