GYMTEA

Nutrition per 100g

Sponge Cake

Cake, sponge

Food image

Sponge Cake

Amount

Macros

Protein
5g
Carbs
61g
fiber 1g
Fat
3g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A44/900 mcg5%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.2/15 mg2%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg20%
  7. Riboflavin (B2)0.3/1.3 mg21%
  8. Niacin (B3)1.9/16 mg12%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)47/400 mcg12%
  11. Vitamin B120.2/2.4 mcg10%
  12. Magnesium11/420 mg3%
  13. Phosphorus137/1250 mg11%
  14. Calcium70/1300 mg5%
  15. Sodium623/2300 mg27%
  16. Potassium99/4700 mg2%
  17. Zinc0.5/11 mg5%
  18. Iron2.7/18 mg15%
  19. Copper0.1/0.9 mg7%
  20. Selenium9.1/55 mcg17%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown