GYMTEA

Nutrition per 100g

Sponge Cake, Commercially Prepared

Cake, sponge, commercially prepared

Food image

Sponge Cake, Commercially Prepared

Amount

Macros

Protein
5g
Carbs
61g
fiber 1g
Fat
3g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A44/900 mcg5%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.2/15 mg2%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg20%
  7. Riboflavin (B2)0.3/1.3 mg21%
  8. Niacin (B3)1.9/16 mg12%
  9. Pantothenic Acid (B5)0.5/5 mg10%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)47/400 mcg12%
  12. Vitamin B120.2/2.4 mcg10%
  13. Magnesium11/420 mg3%
  14. Phosphorus137/1250 mg11%
  15. Calcium70/1300 mg5%
  16. Sodium623/2300 mg27%
  17. Potassium99/4700 mg2%
  18. Zinc0.5/11 mg5%
  19. Manganese0.2/2.3 mg9%
  20. Iron2.7/18 mg15%
  21. Copper0.1/0.9 mg7%
  22. Selenium9.1/55 mcg17%
  23. IodineUnknown