GYMTEA

Nutrition per 100g

Sweet Potato, Boiled, No Added Fat

Sweet potato, boiled, no added fat

Food image

Sweet Potato, Boiled, No Added Fat

Amount

Macros

Protein
2g
Carbs
18g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin A699/900 mcg78%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C13/90 mg15%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)0.4/16 mg3%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)10/400 mcg3%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium20/420 mg5%
  13. Phosphorus38/1250 mg3%
  14. Calcium23/1300 mg2%
  15. Sodium154/2300 mg7%
  16. Potassium504/4700 mg11%
  17. Zinc0.3/11 mg3%
  18. Iron0.4/18 mg2%
  19. Copper0.2/0.9 mg22%
  20. Selenium0/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown