GYMTEA

Nutrition per 100g

Swiss Cheese

Cheese, swiss

Food image

Swiss Cheese

Amount

Macros

Protein
27g
Carbs
1g
fiber 0g
Fat
31g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A288/900 mcg32%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K1.4/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0.3/1.3 mg23%
  8. Niacin (B3)0.1/16 mg0%
  9. Pantothenic Acid (B5)0.4/5 mg7%
  10. Vitamin B60.1/1.7 mg4%
  11. Folate (B9)10/400 mcg3%
  12. Vitamin B123.1/2.4 mcg128%
  13. Magnesium33/420 mg8%
  14. Phosphorus574/1250 mg46%
  15. Calcium890/1300 mg68%
  16. Sodium187/2300 mg8%
  17. Potassium72/4700 mg2%
  18. Zinc4.4/11 mg40%
  19. Manganese0/2.3 mg1%
  20. Iron0.1/18 mg1%
  21. Copper0/0.9 mg5%
  22. Selenium30/55 mcg55%
  23. IodineUnknown