GYMTEA

Nutrition per 100g

Tahini

Tahini

Food image

Tahini

Amount

Macros

Protein
20g
Carbs
14g
fiber 8g
Fat
62g

Micronutrients

Micronutrient daily value chart33%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K1.7/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)1/1.2 mg83%
  7. Riboflavin (B2)0.5/1.3 mg36%
  8. Niacin (B3)5.8/16 mg36%
  9. Vitamin B60.6/1.7 mg35%
  10. Folate (B9)108/400 mcg27%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium357/420 mg85%
  13. Phosphorus719/1250 mg58%
  14. Calcium116/1300 mg9%
  15. Sodium64/2300 mg3%
  16. Potassium408/4700 mg9%
  17. Zinc6/11 mg55%
  18. Iron7/18 mg39%
  19. Copper1.6/0.9 mg183%
  20. Selenium47/55 mcg85%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown