GYMTEA

Nutrition per 100g

Tahini, Raw, Stone Ground

Seeds, sesame butter, tahini, from raw and stone ground kernels

Food image

Tahini, Raw, Stone Ground

Amount

Macros

Protein
18g
Carbs
26g
fiber 9g
Fat
48g

Micronutrients

Micronutrient daily value chart30%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)1.3/1.2 mg107%
  5. Riboflavin (B2)0.5/1.3 mg39%
  6. Niacin (B3)5.9/16 mg37%
  7. Pantothenic Acid (B5)0.7/5 mg14%
  8. Vitamin B60.1/1.7 mg9%
  9. Folate (B9)98/400 mcg25%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium96/420 mg23%
  12. Phosphorus752/1250 mg60%
  13. Calcium420/1300 mg32%
  14. Sodium74/2300 mg3%
  15. Potassium414/4700 mg9%
  16. Zinc4.6/11 mg42%
  17. Manganese1.5/2.3 mg63%
  18. Iron2.5/18 mg14%
  19. Copper1.6/0.9 mg180%
  20. Vitamin EUnknown
  21. Vitamin KUnknown
  22. IodineUnknown
  23. SeleniumUnknown