AmountShow nutrition forgrams1 medium (2-1/2" dia) (88g)1 small (2-1/4" dia) (76g)1 large (2-3/4" dia) (120g)1 cup, sections (195g)1 NLEA serving (109g)×
Daily valuesVitamin A34/900 mcg4%Vitamin D0/20 mcg0%Vitamin E0.2/15 mg1%Vitamin K0/120 mcg0%Vitamin C27/90 mg30%Thiamin (B1)0.1/1.2 mg5%Riboflavin (B2)0/1.3 mg3%Niacin (B3)0.4/16 mg2%Pantothenic Acid (B5)0.2/5 mg4%Vitamin B60.1/1.7 mg5%Folate (B9)16/400 mcg4%Vitamin B120/2.4 mcg0%Magnesium12/420 mg3%Phosphorus20/1250 mg2%Calcium37/1300 mg3%Sodium2/2300 mg0%Potassium166/4700 mg4%Zinc0.1/11 mg1%Manganese0/2.3 mg2%Iron0.1/18 mg1%Copper0/0.9 mg5%Selenium0.1/55 mcg0%IodineUnknown