GYMTEA

Nutrition per 100g

Tilapia, Farm Raised, Raw

Fish, tilapia, farm raised, raw

Food image

Tilapia, Farm Raised, Raw

Amount

Macros

Protein
19g
Carbs
0g
Fat
2g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin B120.8/2.4 mcg32%
  2. Magnesium24/420 mg6%
  3. Phosphorus159/1250 mg13%
  4. Calcium8.6/1300 mg1%
  5. Sodium94/2300 mg4%
  6. Potassium342/4700 mg7%
  7. Zinc0.3/11 mg3%
  8. Iodine4.1/150 mcg3%
  9. Manganese0/2.3 mg0%
  10. Iron0/18 mg0%
  11. Copper0/0.9 mg0%
  12. Selenium21/55 mcg37%
  13. Vitamin AUnknown
  14. Vitamin DUnknown
  15. Vitamin EUnknown
  16. Vitamin KUnknown
  17. Vitamin CUnknown
  18. Thiamin (B1)Unknown
  19. Riboflavin (B2)Unknown
  20. Niacin (B3)Unknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B6Unknown
  23. Folate (B9)Unknown