Tofu, Firm, Raw, Prepared with Calcium Sulfate nutrition facts | GymTea

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Tofu, Firm, Raw, Prepared with Calcium Sulfate

Amount

Show nutrition for

Macros

Protein: 17g
Carbs: 3g
Fat: 9g

Micronutrients

Daily values

Vitamin D0/20 mcg0%
Vitamin C0.2/90 mg0%
Thiamin (B1)0.2/1.2 mg13%
Riboflavin (B2)0.1/1.3 mg8%
Niacin (B3)0.4/16 mg2%
Pantothenic Acid (B5)0.1/5 mg3%
Vitamin B60.1/1.7 mg5%
Folate (B9)29/400 mcg7%
Vitamin B120/2.4 mcg0%
Magnesium58/420 mg14%
Phosphorus190/1250 mg15%
Calcium683/1300 mg53%
Sodium14/2300 mg1%
Potassium237/4700 mg5%
Zinc1.6/11 mg14%
Manganese1.2/2.3 mg51%
Iron2.7/18 mg15%
Copper0.4/0.9 mg42%
Selenium17/55 mcg32%
Vitamin AUnknown
Vitamin EUnknown
Vitamin KUnknown
IodineUnknown