Nutrition per 100g

Tofu, Fried, Prepared with Calcium Sulfate

Tofu, fried, prepared with calcium sulfate

Food image

Tofu, Fried, Prepared with Calcium Sulfate

Amount

Macros

Protein
19g
Carbs
9g
fiber 4g
Fat
20g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin C0/90 mg0%
  3. Thiamin (B1)0.2/1.2 mg14%
  4. Riboflavin (B2)0.1/1.3 mg4%
  5. Niacin (B3)0.1/16 mg1%
  6. Pantothenic Acid (B5)0.1/5 mg3%
  7. Vitamin B60.1/1.7 mg6%
  8. Folate (B9)27/400 mcg7%
  9. Vitamin B120/2.4 mcg0%
  10. Magnesium95/420 mg23%
  11. Phosphorus287/1250 mg23%
  12. Calcium961/1300 mg74%
  13. Sodium16/2300 mg1%
  14. Potassium146/4700 mg3%
  15. Zinc2/11 mg18%
  16. Manganese1.5/2.3 mg65%
  17. Iron4.9/18 mg27%
  18. Copper0.4/0.9 mg44%
  19. Selenium29/55 mcg52%
  20. Vitamin AUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown