GYMTEA

Nutrition per 100g

Tofu, Super Firm, Cubed

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Food image

Tofu, Super Firm, Cubed

Amount

Macros

Protein
12g
Carbs
3g
fiber 2g
Fat
6g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Calcium188/1300 mg14%
  2. Sodium6/2300 mg0%
  3. Iron2/18 mg11%
  4. Vitamin AUnknown
  5. Vitamin DUnknown
  6. Vitamin EUnknown
  7. Vitamin KUnknown
  8. Vitamin CUnknown
  9. Thiamin (B1)Unknown
  10. Riboflavin (B2)Unknown
  11. Niacin (B3)Unknown
  12. Pantothenic Acid (B5)Unknown
  13. Vitamin B6Unknown
  14. Folate (B9)Unknown
  15. Vitamin B12Unknown
  16. MagnesiumUnknown
  17. PhosphorusUnknown
  18. PotassiumUnknown
  19. ZincUnknown
  20. IodineUnknown
  21. ManganeseUnknown
  22. CopperUnknown
  23. SeleniumUnknown