GYMTEA

Nutrition per 100g

Tomato, Cooked

Tomatoes, fresh, cooked

Food image

Tomato, Cooked

Amount

Macros

Protein
1g
Carbs
5g
fiber 2g
Fat
3g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A62/900 mcg7%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.1/15 mg8%
  4. Vitamin K12/120 mcg10%
  5. Vitamin C16/90 mg18%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.7/16 mg4%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)13/400 mcg3%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium13/420 mg3%
  13. Phosphorus29/1250 mg2%
  14. Calcium13/1300 mg1%
  15. Sodium157/2300 mg7%
  16. Potassium287/4700 mg6%
  17. Zinc0.2/11 mg2%
  18. Iron0.3/18 mg2%
  19. Copper0.1/0.9 mg8%
  20. Selenium0/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown