GYMTEA

Nutrition per 100g

Tomato, Red, Ripe, Cooked

Tomatoes, red, ripe, cooked

Food image

Tomato, Red, Ripe, Cooked

Amount

Macros

Protein
1g
Carbs
4g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A24/900 mcg3%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K2.8/120 mcg2%
  5. Vitamin C23/90 mg25%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.5/16 mg3%
  9. Pantothenic Acid (B5)0.1/5 mg3%
  10. Vitamin B60.1/1.7 mg5%
  11. Folate (B9)13/400 mcg3%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium9/420 mg2%
  14. Phosphorus28/1250 mg2%
  15. Calcium11/1300 mg1%
  16. Sodium11/2300 mg0%
  17. Potassium218/4700 mg5%
  18. Zinc0.1/11 mg1%
  19. Manganese0.1/2.3 mg5%
  20. Iron0.7/18 mg4%
  21. Copper0.1/0.9 mg8%
  22. Selenium0.5/55 mcg1%
  23. IodineUnknown