GYMTEA

Nutrition per 100g

Tomato, Red, Ripe, Raw

Tomatoes, red, ripe, raw, year round average

Food image

Tomato, Red, Ripe, Raw

Amount

Macros

Protein
1g
Carbs
4g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A42/900 mcg5%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg4%
  4. Vitamin K7.9/120 mcg7%
  5. Vitamin C14/90 mg15%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)0.6/16 mg4%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60.1/1.7 mg5%
  11. Folate (B9)15/400 mcg4%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium11/420 mg3%
  14. Phosphorus24/1250 mg2%
  15. Calcium10/1300 mg1%
  16. Sodium5/2300 mg0%
  17. Potassium237/4700 mg5%
  18. Zinc0.2/11 mg2%
  19. Manganese0.1/2.3 mg5%
  20. Iron0.3/18 mg2%
  21. Copper0.1/0.9 mg7%
  22. Selenium0/55 mcg0%
  23. IodineUnknown