AmountShow nutrition forgrams1 cup (30g)1 small single serving bag (28g)1 large single serving bag (85g)1 medium single serving bag (57g)1 chip (3g)1 100 calorie package (20g)×
Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E3.5/15 mg23%Vitamin K21/120 mcg17%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg12%Riboflavin (B2)0.1/1.3 mg5%Niacin (B3)0.8/16 mg5%Vitamin B60.2/1.7 mg10%Folate (B9)12/400 mcg3%Vitamin B120/2.4 mcg0%Magnesium84/420 mg20%Phosphorus224/1250 mg18%Calcium106/1300 mg8%Sodium519/2300 mg23%Potassium181/4700 mg4%Zinc1.4/11 mg12%Iron1.5/18 mg8%Copper0.1/0.9 mg11%Selenium4.4/55 mcg8%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown