GYMTEA

Nutrition per 100g

Tortilla, Corn

Tortilla, corn

Food image

Tortilla, Corn

Amount

Macros

Protein
6g
Carbs
45g
fiber 6g
Fat
3g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)1.5/16 mg9%
  9. Vitamin B60.2/1.7 mg13%
  10. Folate (B9)5/400 mcg1%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium72/420 mg17%
  13. Phosphorus314/1250 mg25%
  14. Calcium81/1300 mg6%
  15. Sodium45/2300 mg2%
  16. Potassium186/4700 mg4%
  17. Zinc1.3/11 mg12%
  18. Iron1.2/18 mg7%
  19. Copper0.2/0.9 mg17%
  20. Selenium6.1/55 mcg11%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown