Tuna, Light, Canned in Water, No Salt, Drained Solids nutrition facts | GymTea

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Tuna, Light, Canned in Water, No Salt, Drained Solids

Amount

Show nutrition for

Macros

Protein: 26g
Carbs: 0g
Fat: 1g

Micronutrients

Daily values

Vitamin C0/90 mg0%
Thiamin (B1)0/1.2 mg3%
Riboflavin (B2)0.1/1.3 mg6%
Niacin (B3)13/16 mg83%
Pantothenic Acid (B5)0.2/5 mg4%
Vitamin B60.3/1.7 mg21%
Folate (B9)4/400 mcg1%
Vitamin B123/2.4 mcg125%
Magnesium27/420 mg6%
Phosphorus163/1250 mg13%
Calcium11/1300 mg1%
Sodium50/2300 mg2%
Potassium237/4700 mg5%
Zinc0.8/11 mg7%
Manganese0/2.3 mg0%
Iron1.5/18 mg9%
Copper0.1/0.9 mg6%
Selenium80/55 mcg146%
Vitamin AUnknown
Vitamin DUnknown
Vitamin EUnknown
Vitamin KUnknown
IodineUnknown