Nutrition per 100g

Tuna, White, Canned in Oil, No Salt, Drained Solids

Fish, tuna, white, canned in oil, without salt, drained solids

Food image

Tuna, White, Canned in Oil, No Salt, Drained Solids

Amount

Macros

Protein
27g
Carbs
0g
fiber 0g
Fat
8g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin C0/90 mg0%
  2. Thiamin (B1)0/1.2 mg1%
  3. Riboflavin (B2)0.1/1.3 mg6%
  4. Niacin (B3)12/16 mg73%
  5. Pantothenic Acid (B5)0.4/5 mg7%
  6. Vitamin B60.4/1.7 mg25%
  7. Folate (B9)5/400 mcg1%
  8. Vitamin B122.2/2.4 mcg92%
  9. Magnesium34/420 mg8%
  10. Phosphorus267/1250 mg21%
  11. Calcium4/1300 mg0%
  12. Sodium50/2300 mg2%
  13. Potassium333/4700 mg7%
  14. Zinc0.5/11 mg4%
  15. Manganese0/2.3 mg1%
  16. Iron0.7/18 mg4%
  17. Copper0.1/0.9 mg14%
  18. Selenium60/55 mcg109%
  19. Vitamin AUnknown
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown