GYMTEA

Nutrition per 100g

Tuna, White, Canned in Water, No Salt, Drained Solids

Fish, tuna, white, canned in water, without salt, drained solids

Food image

Tuna, White, Canned in Water, No Salt, Drained Solids

Amount

Macros

Protein
24g
Carbs
0g
fiber 0g
Fat
3g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A6/900 mcg1%
  2. Vitamin C0/90 mg0%
  3. Thiamin (B1)0/1.2 mg1%
  4. Riboflavin (B2)0/1.3 mg3%
  5. Niacin (B3)5.8/16 mg36%
  6. Pantothenic Acid (B5)0.1/5 mg2%
  7. Vitamin B60.2/1.7 mg13%
  8. Folate (B9)2/400 mcg1%
  9. Vitamin B121.2/2.4 mcg49%
  10. Magnesium33/420 mg8%
  11. Phosphorus217/1250 mg17%
  12. Calcium14/1300 mg1%
  13. Sodium50/2300 mg2%
  14. Potassium237/4700 mg5%
  15. Zinc0.5/11 mg4%
  16. Manganese0/2.3 mg1%
  17. Iron1/18 mg5%
  18. Copper0/0.9 mg4%
  19. Selenium66/55 mcg119%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown