GYMTEA

Nutrition per 100g

Turkey

Turkey, NFS

Food image

Amount

Macros

Protein
29g
Carbs
0g
fiber 0g
Fat
2g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0.3/20 mcg2%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)12/16 mg73%
  9. Vitamin B60.8/1.7 mg45%
  10. Folate (B9)10/400 mcg3%
  11. Vitamin B120.8/2.4 mcg34%
  12. Magnesium31/420 mg7%
  13. Phosphorus237/1250 mg19%
  14. Calcium11/1300 mg1%
  15. Sodium467/2300 mg20%
  16. Potassium247/4700 mg5%
  17. Zinc1.6/11 mg15%
  18. Iron0.7/18 mg4%
  19. Copper0.1/0.9 mg7%
  20. Selenium30/55 mcg54%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown