GYMTEA

Nutrition per 100g

Turkey, Ground

Turkey, ground

Food image

Turkey, Ground

Amount

Macros

Protein
27g
Carbs
0g
fiber 0g
Fat
12g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin A30/900 mcg3%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.3/1.3 mg20%
  8. Niacin (B3)8/16 mg50%
  9. Vitamin B60.5/1.7 mg29%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B121.9/2.4 mcg78%
  12. Magnesium29/420 mg7%
  13. Phosphorus257/1250 mg21%
  14. Calcium31/1300 mg2%
  15. Sodium412/2300 mg18%
  16. Potassium301/4700 mg6%
  17. Zinc3.7/11 mg34%
  18. Iron1.6/18 mg9%
  19. Copper0.2/0.9 mg18%
  20. Selenium28/55 mcg51%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown