Daily valuesVitamin A30/900 mcg3%Vitamin D0.4/20 mcg2%Vitamin E0.1/15 mg1%Vitamin K0/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg6%Riboflavin (B2)0.2/1.3 mg14%Niacin (B3)5.1/16 mg32%Pantothenic Acid (B5)1.1/5 mg22%Vitamin B60.5/1.7 mg29%Folate (B9)6/400 mcg2%Vitamin B121.3/2.4 mcg54%Magnesium19/420 mg5%Phosphorus179/1250 mg14%Calcium33/1300 mg3%Sodium54/2300 mg2%Potassium202/4700 mg4%Zinc2.8/11 mg25%Manganese0/2.3 mg0%Iron1.3/18 mg7%Copper0.1/0.9 mg14%Selenium25/55 mcg45%IodineUnknown