GYMTEA

Nutrition per 100g

Turkey, Ground, Cooked

Turkey, Ground, cooked

Food image

Turkey, Ground, Cooked

Amount

Macros

Protein
27g
Carbs
0g
fiber 0g
Fat
10g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Vitamin A24/900 mcg3%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)8.7/16 mg55%
  9. Pantothenic Acid (B5)1.2/5 mg24%
  10. Vitamin B60.6/1.7 mg37%
  11. Folate (B9)7/400 mcg2%
  12. Vitamin B121.3/2.4 mcg56%
  13. Magnesium30/420 mg7%
  14. Phosphorus254/1250 mg20%
  15. Calcium28/1300 mg2%
  16. Sodium78/2300 mg3%
  17. Potassium294/4700 mg6%
  18. Zinc3.1/11 mg28%
  19. Manganese0/2.3 mg0%
  20. Iron1.5/18 mg8%
  21. Copper0.2/0.9 mg17%
  22. Selenium31/55 mcg57%
  23. IodineUnknown