Turkey, Ground, Fat Free, Raw nutrition facts | GymTea

Food image

Turkey, Ground, Fat Free, Raw

Amount

Show nutrition for

Macros

Protein: 24g
Carbs: 0g
Fat: 2g

Micronutrients

Daily values

Vitamin A7/900 mcg1%
Vitamin D0.4/20 mcg2%
Vitamin E0.1/15 mg0%
Vitamin K0/120 mcg0%
Vitamin C0/90 mg0%
Thiamin (B1)0.1/1.2 mg5%
Riboflavin (B2)0.1/1.3 mg8%
Niacin (B3)9.7/16 mg61%
Pantothenic Acid (B5)0.9/5 mg18%
Vitamin B60.9/1.7 mg50%
Folate (B9)8/400 mcg2%
Vitamin B120.5/2.4 mcg21%
Magnesium29/420 mg7%
Phosphorus227/1250 mg18%
Calcium3/1300 mg0%
Sodium51/2300 mg2%
Potassium295/4700 mg6%
Zinc1.8/11 mg16%
Manganese0/2.3 mg0%
Iron0.8/18 mg4%
Copper0.1/0.9 mg6%
Selenium22/55 mcg40%
IodineUnknown