Turkey or Chicken Burger, On White Bun nutrition facts | GymTea

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Turkey or Chicken Burger, On White Bun

Amount

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Macros

Protein: 20g
Carbs: 21g
Fat: 8g

Micronutrients

Daily values

Vitamin A14/900 mcg2%
Vitamin D0.1/20 mcg1%
Vitamin E0.2/15 mg1%
Vitamin K2/120 mcg2%
Vitamin C0.5/90 mg1%
Thiamin (B1)0.3/1.2 mg22%
Riboflavin (B2)0.2/1.3 mg19%
Niacin (B3)6.8/16 mg43%
Vitamin B60.4/1.7 mg23%
Folate (B9)43/400 mcg11%
Vitamin B120.9/2.4 mcg36%
Magnesium27/420 mg6%
Phosphorus190/1250 mg15%
Calcium76/1300 mg6%
Sodium356/2300 mg15%
Potassium222/4700 mg5%
Zinc2.1/11 mg19%
Iron2.3/18 mg13%
Copper0.1/0.9 mg15%
Selenium29/55 mcg53%
Pantothenic Acid (B5)Unknown
IodineUnknown
ManganeseUnknown