GYMTEA

Nutrition per 100g

Turnips, Frozen, Unprepared

Turnips, frozen, unprepared

Food image

Turnips, Frozen, Unprepared

Amount

Macros

Protein
1g
Carbs
3g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C4.4/90 mg5%
  4. Thiamin (B1)0/1.2 mg3%
  5. Riboflavin (B2)0/1.3 mg2%
  6. Niacin (B3)0.4/16 mg3%
  7. Pantothenic Acid (B5)0.1/5 mg2%
  8. Vitamin B60/1.7 mg3%
  9. Folate (B9)8/400 mcg2%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium10/420 mg2%
  12. Phosphorus20/1250 mg2%
  13. Calcium23/1300 mg2%
  14. Sodium25/2300 mg1%
  15. Potassium137/4700 mg3%
  16. Zinc0.1/11 mg1%
  17. Manganese0.1/2.3 mg3%
  18. Iron0.7/18 mg4%
  19. Copper0/0.9 mg5%
  20. Selenium0.4/55 mcg1%
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown