Nutrition per 100g

Uncle Sam Cereal

Cereals ready-to-eat, UNCLE SAM CEREAL

Food image

Uncle Sam Cereal

Amount

Macros

Protein
16g
Carbs
66g
fiber 20g
Fat
12g

Micronutrients

Micronutrient daily value chart29%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K1.8/120 mcg2%
  5. Vitamin C2.4/90 mg3%
  6. Thiamin (B1)0.7/1.2 mg57%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)4.8/16 mg30%
  9. Pantothenic Acid (B5)0.6/5 mg12%
  10. Vitamin B61/1.7 mg56%
  11. Folate (B9)53/400 mcg13%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium206/420 mg49%
  14. Phosphorus374/1250 mg30%
  15. Calcium95/1300 mg7%
  16. Sodium206/2300 mg9%
  17. Potassium446/4700 mg9%
  18. Zinc3.9/11 mg35%
  19. Manganese3.6/2.3 mg157%
  20. Iron4/18 mg22%
  21. Copper0.8/0.9 mg84%
  22. Selenium88/55 mcg161%
  23. IodineUnknown