Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E0.9/15 mg6%Vitamin K1.8/120 mcg2%Vitamin C2.4/90 mg3%Thiamin (B1)0.7/1.2 mg57%Riboflavin (B2)0.1/1.3 mg10%Niacin (B3)4.8/16 mg30%Pantothenic Acid (B5)0.6/5 mg12%Vitamin B61/1.7 mg56%Folate (B9)53/400 mcg13%Vitamin B120/2.4 mcg0%Magnesium206/420 mg49%Phosphorus374/1250 mg30%Calcium95/1300 mg7%Sodium206/2300 mg9%Potassium446/4700 mg9%Zinc3.9/11 mg35%Manganese3.6/2.3 mg157%Iron4/18 mg22%Copper0.8/0.9 mg84%Selenium88/55 mcg161%IodineUnknown