Nutrition per 100g

Veal, Breast, Plate Half, Cooked, Braised

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Food image

Veal, Breast, Plate Half, Cooked, Braised

Amount

Macros

Protein
26g
Carbs
0g
Fat
19g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Thiamin (B1)0.1/1.2 mg4%
  2. Riboflavin (B2)0.3/1.3 mg23%
  3. Niacin (B3)7.9/16 mg49%
  4. Pantothenic Acid (B5)1/5 mg21%
  5. Vitamin B60.3/1.7 mg15%
  6. Folate (B9)13/400 mcg3%
  7. Vitamin B121.3/2.4 mcg55%
  8. Magnesium19/420 mg5%
  9. Phosphorus186/1250 mg15%
  10. Calcium8/1300 mg1%
  11. Sodium64/2300 mg3%
  12. Potassium266/4700 mg6%
  13. Zinc3.5/11 mg32%
  14. Manganese0/2.3 mg0%
  15. Iron0.8/18 mg4%
  16. Copper0.1/0.9 mg8%
  17. Selenium11/55 mcg19%
  18. Vitamin AUnknown
  19. Vitamin DUnknown
  20. Vitamin EUnknown
  21. Vitamin KUnknown
  22. Vitamin CUnknown
  23. IodineUnknown