Nutrition per 100g

Veal, Breast, Point Half, Cooked, Braised

Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Food image

Veal, Breast, Point Half, Cooked, Braised

Amount

Macros

Protein
28g
Carbs
0g
Fat
14g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Thiamin (B1)0.1/1.2 mg5%
  2. Riboflavin (B2)0.3/1.3 mg24%
  3. Niacin (B3)8.3/16 mg52%
  4. Pantothenic Acid (B5)1.1/5 mg21%
  5. Vitamin B60.3/1.7 mg16%
  6. Folate (B9)14/400 mcg4%
  7. Vitamin B121.4/2.4 mcg58%
  8. Magnesium21/420 mg5%
  9. Phosphorus197/1250 mg16%
  10. Calcium9/1300 mg1%
  11. Sodium66/2300 mg3%
  12. Potassium278/4700 mg6%
  13. Zinc3.9/11 mg35%
  14. Manganese0/2.3 mg0%
  15. Iron0.8/18 mg4%
  16. Copper0.1/0.9 mg8%
  17. Selenium12/55 mcg21%
  18. Vitamin AUnknown
  19. Vitamin DUnknown
  20. Vitamin EUnknown
  21. Vitamin KUnknown
  22. Vitamin CUnknown
  23. IodineUnknown