GYMTEA

Nutrition per 100g

Veal, Cubed for Stew, Raw

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Food image

Veal, Cubed for Stew, Raw

Amount

Macros

Protein
20g
Carbs
0g
fiber 0g
Fat
3g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin E0.3/15 mg2%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg8%
  5. Riboflavin (B2)0.3/1.3 mg22%
  6. Niacin (B3)7.4/16 mg46%
  7. Pantothenic Acid (B5)1.3/5 mg25%
  8. Vitamin B60.5/1.7 mg26%
  9. Folate (B9)13/400 mcg3%
  10. Vitamin B121.5/2.4 mcg62%
  11. Magnesium25/420 mg6%
  12. Phosphorus213/1250 mg17%
  13. Calcium17/1300 mg1%
  14. Sodium83/2300 mg4%
  15. Potassium331/4700 mg7%
  16. Zinc3.5/11 mg32%
  17. Manganese0/2.3 mg1%
  18. Iron0.9/18 mg5%
  19. Copper0.1/0.9 mg13%
  20. Selenium8.8/55 mcg16%
  21. Vitamin DUnknown
  22. Vitamin KUnknown
  23. IodineUnknown