GYMTEA

Nutrition per 100g

Veal Ribs, Raw

Veal, rib, separable lean and fat, raw

Food image

Veal Ribs, Raw

Amount

Macros

Protein
19g
Carbs
0g
fiber 0g
Fat
9g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin E0.2/15 mg1%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg6%
  5. Riboflavin (B2)0.2/1.3 mg18%
  6. Niacin (B3)6.7/16 mg42%
  7. Pantothenic Acid (B5)1.1/5 mg23%
  8. Vitamin B60.4/1.7 mg25%
  9. Folate (B9)12/400 mcg3%
  10. Vitamin B121.3/2.4 mcg54%
  11. Magnesium22/420 mg5%
  12. Phosphorus184/1250 mg15%
  13. Calcium13/1300 mg1%
  14. Sodium89/2300 mg4%
  15. Potassium290/4700 mg6%
  16. Zinc3.2/11 mg29%
  17. Manganese0/2.3 mg1%
  18. Iron0.9/18 mg5%
  19. Copper0.1/0.9 mg11%
  20. Selenium8.2/55 mcg15%
  21. Vitamin DUnknown
  22. Vitamin KUnknown
  23. IodineUnknown