GYMTEA

Nutrition per 100g

Veal, Shank, Cooked, Braised

Veal, shank (fore and hind), separable lean and fat, cooked, braised

Food image

Veal, Shank, Cooked, Braised

Amount

Macros

Protein
32g
Carbs
0g
Fat
6g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Thiamin (B1)0/1.2 mg4%
  2. Riboflavin (B2)0.3/1.3 mg23%
  3. Niacin (B3)9.4/16 mg59%
  4. Pantothenic Acid (B5)1.2/5 mg25%
  5. Vitamin B60.3/1.7 mg16%
  6. Folate (B9)17/400 mcg4%
  7. Vitamin B121.6/2.4 mcg67%
  8. Magnesium25/420 mg6%
  9. Phosphorus225/1250 mg18%
  10. Calcium33/1300 mg3%
  11. Sodium93/2300 mg4%
  12. Potassium305/4700 mg6%
  13. Zinc6.6/11 mg60%
  14. Manganese0/2.3 mg1%
  15. Iron1.3/18 mg7%
  16. Copper0.1/0.9 mg12%
  17. Selenium15/55 mcg28%
  18. Vitamin AUnknown
  19. Vitamin DUnknown
  20. Vitamin EUnknown
  21. Vitamin KUnknown
  22. Vitamin CUnknown
  23. IodineUnknown