GYMTEA

Nutrition per 100g

Veal, Sirloin, Cooked, Braised

Veal, sirloin, separable lean and fat, cooked, braised

Food image

Veal, Sirloin, Cooked, Braised

Amount

Macros

Protein
31g
Carbs
0g
fiber 0g
Fat
13g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin E0.4/15 mg3%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg4%
  5. Riboflavin (B2)0.3/1.3 mg27%
  6. Niacin (B3)6.6/16 mg41%
  7. Pantothenic Acid (B5)1/5 mg20%
  8. Vitamin B60.3/1.7 mg21%
  9. Folate (B9)15/400 mcg4%
  10. Vitamin B121.5/2.4 mcg62%
  11. Magnesium27/420 mg6%
  12. Phosphorus243/1250 mg19%
  13. Calcium17/1300 mg1%
  14. Sodium79/2300 mg3%
  15. Potassium321/4700 mg7%
  16. Zinc4.3/11 mg39%
  17. Manganese0/2.3 mg2%
  18. Iron1.2/18 mg7%
  19. Copper0.1/0.9 mg14%
  20. Selenium14/55 mcg25%
  21. Vitamin DUnknown
  22. Vitamin KUnknown
  23. IodineUnknown