GYMTEA

Nutrition per 100g

Veal, Top Round, Cap Off, Cutlet, Raw

Veal, leg, top round, cap off, cutlet, boneless, raw

Food image

Veal, Top Round, Cap Off, Cutlet, Raw

Amount

Macros

Protein
22g
Carbs
0g
fiber 0g
Fat
2g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0.6/20 mcg3%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K1.1/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.3/1.3 mg26%
  8. Niacin (B3)9.3/16 mg58%
  9. Pantothenic Acid (B5)0.6/5 mg12%
  10. Vitamin B60.6/1.7 mg35%
  11. Folate (B9)4/400 mcg1%
  12. Vitamin B122.1/2.4 mcg87%
  13. Magnesium30/420 mg7%
  14. Phosphorus212/1250 mg17%
  15. Calcium4/1300 mg0%
  16. Sodium86/2300 mg4%
  17. Potassium273/4700 mg6%
  18. Zinc2/11 mg18%
  19. Manganese0/2.3 mg1%
  20. Iron0.8/18 mg5%
  21. Copper0.1/0.9 mg10%
  22. Selenium16/55 mcg29%
  23. IodineUnknown