Nutrition per 100g

Vegetable Wrap

Vegetable sandwich wrap

Food image

Vegetable Wrap

Amount

Macros

Protein
5g
Carbs
20g
fiber 2g
Fat
7g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A59/900 mcg7%
  2. Vitamin D0.4/20 mcg2%
  3. Vitamin E0.4/15 mg2%
  4. Vitamin K10/120 mcg9%
  5. Vitamin C17/90 mg18%
  6. Thiamin (B1)0.2/1.2 mg16%
  7. Riboflavin (B2)0.2/1.3 mg12%
  8. Niacin (B3)1.7/16 mg10%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)42/400 mcg11%
  11. Vitamin B120.2/2.4 mcg7%
  12. Magnesium15/420 mg4%
  13. Phosphorus145/1250 mg12%
  14. Calcium165/1300 mg13%
  15. Sodium528/2300 mg23%
  16. Potassium149/4700 mg3%
  17. Zinc0.6/11 mg6%
  18. Iron1.7/18 mg9%
  19. Copper0.1/0.9 mg8%
  20. Selenium9.9/55 mcg18%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown